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2019-01-18 06:23:57 by Briandsre

Keto dietStandard ketogenic diet (SKD): This is a low-carb, moderate-protein and high-fat eating regimen. It regularly contains 75% fat, 20% protein and just 5% carbs (1). Repetitive ketogenic diet (CKD): This eating regimen includes times of higher-carb refeeds, for example, 5 ketogenic days pursued by 2 high-carb days. Directed ketogenic diet (TKD): This eating regimen enables you to include carbs around exercises.

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