Mirnhag - TestoTech |
| 2018-07-30 06:15:36 by Mirn hag
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TestoTechAvoid rapidly boosting your protein intake immediately after you begin your new workout plan. This calorie increase can lead to weight gain if there is not enough exercise. Instead of adding in a large amount of protein all at once, try substituting other foods in your diet for protein, or adding it in small increments. This is the best way to give your body a chance to use the protein that you are consuming in the proper way.
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