G10 Force - G10 Force |
| 2018-09-19 02:51:14 by Gera Coop
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G10 Force Don't forget about carbohydrates when trying to build muscle. Carbohydrates are essential for the energy you need to last through your weight training workouts. If you don't get enough carbs, your body will start to break down protein for energy. Eat just enough carbs to increase your body's function, but don't overdo it as it can lead to weight gain.
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