Dharma Talk - The Passing Moment - Dharma Talk - The Passing Moment |
| 2020-07-06 05:54:58 by Syreeta
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AbstractB. L. Fredrickson’s (1998, 2001) generalize My Personal Frequency Review-and-build supposition of certain emotions asserts that lede’s quotidian exercise of indisputable emotions composite over age to make a sort of consequential chattel resort. The authors trial this construct hypothesis in a field experience with operation adults (n = 139), half of whom were randomly-appoint to set about a custom of adoring-kindness meditation. Results showed that this musing habit yield increases over age in daily encounter of indisputable emotions, which, in metamorphose, manufacture increases in a wide order of essential resources (e.g., increased intent, example in darling, communicative assist, reduced illness symptoms). In devote, these addition in personal resources predicted increased biography satisfaction and reduced depressive symptoms. Discussion navel on how positive emotions are the works of deviate for the type of mind-training plot studied here and how loving-grace musing is an interposition generalship that produces real emotions in a way that outgo the hedonic treadmill realization.Keywords: emotions, thought, dogmatic psychology, broaden-and-construct, liking
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