Alka Tone Keto Complaints

Alka Tone Keto - Alka Tone Keto Breakfast: 250 g of without fat curds (212 calories)

2019-05-02 11:40:11 by griadh.r Dregon Den

Alka Tone Keto Breakfast: 250 g of without fat curds (212 calories) and 80 g of strawberries (25.6 calories). Absolute: 237.6 calories.

Lunch: Salad with ½ cup cooked lentils (161.5 calories), 40 g carrots (32.8 calories), 100 g tomatoes (18 calories), 85 g flame broiled chicken bosom (140.25 calories) with 2 teaspoons of olive oil (80 calories). All out: 432, 55 calories.

Supper: 100 g flame broiled salmon (171 calories), 1 glass cooked cauliflower (40 calories), 2 tablespoons dark colored rice (50 calories), 2 expansive lettuce leaves (4 calories), all prepared with 1 tablespoon of olive oil (119 calories). Complete: 384 calories.

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