ZZ snore - ZZ snore |
2018-08-07 05:48:23 by Blak leo
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ZZ snoreYou should ask your doctor what you can do about sleep apnea; however, there are areas that you can investigate for yourself. Losing weight and stopping smoking are always good, but are especially so for those who suffer from sleep apnea. Other vices to avoid are caffeine, alcohol and large meals right before bedtime.
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